New- Brooks Adrenaline GTS 10 Mens Running Shoe (D) (10)(311) Save

NIKE AIR MAX 90 LX DUSTY SZ 6 WOMENS 898512-201 New PEACH pcegho8529-Athletic Shoes

nike Koymuter SE OBSIDIAN NAVY US MENS SIZES AA0531-400
ADIDAS ORIGINALS TUBULAR SHADOW TECH INK CRYSTAL WHITE KNIT BY3572 SZ 13
NIKE iD RosheRun SAFARI, ANIMAL PRINT, ATMOS, CHEETAH LEOPARD SZ 8 Animal Pack

NIKE AIR MAX 90 LX DUSTY SZ 6 WOMENS 898512-201 New PEACH pcegho8529-Athletic Shoes

Mental Toughness Training with Andrew Wittman

Man/Woman Nike Kyrie Equality Men Shoes feature buy Superb craftsmanship  >>  Mental Toughness Training with Andrew Wittman

If you're new here, you may want to subscribe to my ADIDAS Superstar PK Bounce Shoes Sneakers Clamshell Blue S82242 US 12 /3. Thanks for visiting!

nike KD TREY III mens hi top basketball trainers 749377 536 sneakers shoes

under armour clutchfit drive 3 mens sneakers in black and red size 13

National Press Contact:

Sara Jennings
Annie Jennings PR
908-281-5183
sara at anniejenningspr dot com

Book Summary

Every Parent Needs Some Mental Toughness

Seven Secrets of Adidas Men's Sneakers Cloudfoam Ultimat Shoe White Sneakers Leisure C0121: Navigating the Stress of Parenthood is a game-changer for every parent who has ever been stressed out with work, laundry, cooking, cleaning, making the kids’ lunches, dishes in the sink, more laundry, shuttling kids around town from sports to music lessons, school, youth group, and back again, more laundry, the bathrooms need cleaning and the floors vacuumed and mopped, the dusting hasn’t been done in weeks, and now more laundry, more shuttling. I’m stressed out just writing the list.

All parents want their children to have a better life than they have. But just being willing to do anything for your child isn’t enough, otherwise, every child would grow up and enjoy a happy, successful, and fulfilled life. A balanced life. A life filled with harmonious relationships. A life filled with thriving abundance.

It is not enough to love your children. Not enough to want the best for them. There’s one and only one thing that is enough. This one thing is resilience. Resilience is the capacity to recover quickly from difficulties. I call it mental toughness and define it as the ability to take control of your thoughts, feelings, attitudes, and actions proactively, especially under pressure. Resilience is the skill to handle anything life throws your way.

Seven Secrets of Resilience for Parents is a field guide to imitating, learning, and modeling resilience and mental toughness. It not only gives the biopsychology (how the body, mind, and emotions interact) of mental toughness and the cognitive neuroscience (how the brain works) but also real-life examples and illustrations that can be imitated, along with adopting science-based principles.

“Wittman’s book is both challenging and consoling as it handles the complicated, hard-truth aspects of parenting. His work guides us with straight-forward knowledge and high-impact strategies creating parents who are present, forgiving and disciplined- and who now fully understand that as the leaders of our family we must first be those things to ourselves. Well worth the read!” says Sandra Beck, Host of Military Mom Talk Radio.

When people have kids, someone inevitably tells them something like: “They don’t come with instruction manuals” or “There’s no degree or class in parenthood.” Seven Secrets of Resilience for Parents is the closest thing to filling that gap.

Andrew D. Wittman, Ph.D., is a United States Marine Corps infantry combat veteran, a former police officer, and federal agent. As a Special Agent for the U.S. Capitol Police, Wittman led the security detail for Nancy Pelosi and has personally protected Hillary Clinton, King Abdullah of Jordan, Benjamin Netanyahu of Israel, Sir Elton John, as well as Fortune 20 CEOs. As a security contractor for the State Department, he taught high-threat diplomatic security to former Navy SEALS, Marines, Rangers, and Special Forces. He is the founder of the Mental Toughness Training Center, a leadership consultancy specializing in strategies on how to take control of your thoughts, feelings, attitudes, and actions, especially under pressure and is also the author of the book Ground Zero Leadership: CEO of You (2016). Andrew lives in South Carolina, with his wife, Kim and their three children, Drew (20), Jack (17), Michaela (14).

Nike Mens Air Presto Mid SP Granite/Rave-Pink AA0868-006

 Check out the Mental Toughness Training Center here:
get-warrior-tough-banner

Item specifics

Condition:
New with box: A brand-new, unused, and unworn item (including handmade items) in the original packaging (such as ... Read moreabout the condition
Model: Nike Air Max 90
Features: Slip Resistant Style: Athletic Sneakers
US Shoe Size (Men's): 6 Product Line: Nike Air Max
Color: Pink Material: Velvet
Euro Size: EUR 36,5 Width: Medium (D, M)
Brand: Nike Pattern: Solid
Idset_Mpn: 898512-201 Type: Low Top
UPC: Does not apply
Air Jordan 8 Retro “Alternate” Size 13 305381-104